Calling All Carers!

---

Are you caring for a vulnerable person?

Give yourself a chance to relax and unwind as we share the importance of self-care when caring for others.

---

What to expect?

• Welcome with tea/coffee on arrival.
• A keynote speaker, Sharon Myers aka #OurWheelyBigJourney will talk about her experiences as a family carer.
• Deirdre Kennedy will provide a short piece on “Communicate to Connect” – a guided interactive session on whole body listening.
• Relax and unwind with Joanne O'Callaghan's yoga session.
• Light refreshments.

You can register your attendance through the below link:

Register

For any further information, please contact Nichola Grufferty at [email protected] or 063-30694 / 086-6003665.