What’s Online at LMHA in February

As the country remains in full Level 5 Covid-19 restrictions WE ARE STILL HERE FOR YOU and we are are continuing classes and groups ONLINE.

We are delighted to announce that our hugely popular Music Therapy programme is recommencing and we are also starting a new Art Therapy 10 week programme this month. Contact us on 087 2485 742/  087 2074 637 or email Info@limerickmentalhealth.ie if you are interested in joining either programme.

Music Therapy with Diarmuid
 
  • Commencing Thurs Feb 18th, 11:15am – 12:15pm for 12 weeks.
  • Limited to 6 people.
 
Art Therapy with Frances Hassett
 
New group commencing Wed Feb 17th, 3pm-4:30pm.

  • Solution-based Art Therapy 10-week course
  • No experience of art needed; all levels welcome
  • All art materials supplied
  • The aim is to have fun and learn techniques through art to manage difficult emotions.
  • Every Wednesday from 3.00 to 4.30 pm on-line using the Zoom platform, help needed if required.
  • Art Therapist: Frances Hassett MA (Hons)

Please Note: Our Peer Support Line will continue to operate on Mondays, Tuesdays and Thursdays from the new time of 12pm – 2pm. Phone Aoife on 087 207 4637.

Day Time Group/Class For more information

Mon
Tues
Thurs

12.00pm – 2:00pm

Peer Support

Contact Aoife 087 2074 637
or
aoife@limerickmentalhealth.ie

Mon

12:30pm – 1:30pm

Armchair Yoga & Meditation (Online)

Contact 087 2485 742/
087 2074 637
or 
info@limerickmentalhealth.ie

Tues

11:30am – 1:00pm

Art Therapy (Online)

Contact 087 2485 742/
087 2074 637
or 
info@limerickmentalhealth.ie

Tues

3:00pm – 4:00pm

Women’s Group (Online)

Contact Martina 087 3202 211
or 
martina@limerickmentalhealth.ie

Wed

3:00pm – 4:00pm

Art Therapy –
New 10 Week Programme commencing Feb 17th

Contact 087 2485 742/
087 2074 637
or 
info@limerickmentalhealth.ie

Thurs

11:15am – 12:15pm

*New* Music Therapy
12 Week Programme commencing Feb 18th

Contact 087 2485 742/
087 2074 637
or 
info@limerickmentalhealth.ie

Thurs

2:30pm – 4:30pm

Creative Writing (Online)

Contact 087 2485 742/
087 2074 637
or 
info@limerickmentalhealth.ie

Ongoing

Ongoing

Migrants Social Group

Contact Martina 087 3202 211
or 
martina@limerickmentalhealth.ie

New members are welcome.
 
If anyone new wants to join a class or a group please contact us at the relevant email address or phone us and we will set you up with the links etc. 
 
Until next time stay safe, stay at home, wash your hands and we’ll see you all soon! #mentalhealthawareness #mentalhealth #health #work #wellness #care