A sound bath is a meditative experience during which a group of people become deeply immersed into a full-body listening experience that intentionally uses sound to invite gentle yet powerful restorative processes.

This Sound Therapy 6-weeks course will help learners develop techniques to:

  • Manage anxiety
  • Soothe the nervous system
  • Reduce stress
  • Improve mental health
  • Decrease depression and fatigue

When & Where?

Starting on Tuesday 18th April for 6 weeks (6pm - 7pm) in the Further Education & Training Centre, Kilmallock, Co. Limerick.


You can book your place by clicking on the link below:

*Registration for this event is now closed

For any further information, contact Chris Osborne at 086-0660560 or e-mail [email protected]