Personal Development Course Explore issues affecting emotional well-being and growth, including the management of feelings, stress, listening, communication and relationships. This course offers people a safe place to build their confidence and to explore more about themselves and their ways of relating to people in a safe, friendly, and enjoyable environment. What's involved? This free course begins on Thursday the 14th of October and running until the 9th of December, from 7pm to 9:30pm, in-person in Ballinvreena Community Centre, Co Limerick. Topics include: Listening and Communication Managing stress Being assertive Handling feelings Handling criticism and praise Dealing with conflict Building self-confidence Making good decisions Setting goals Interested? *Registration for this event has closed For further information contact Eileen McCabe at [email protected] or 086 1037281 Related Courses If you are interested in the above, you may also be interested in the following: Health & Beauty Course Arts & Crafts Course Booking for this event has now closed.