Caring for Our Wellbeing is a free programme that has been created to encourage participants to take control of their wellbeing.

Many people in their lives have experience of emotional and mental distress. Often this distress can have an effect on our health and wellbeing. Being mindful can help us when caring for ourselves.

Learn how being mindful can help us in caring for ourselves.

When & Where?

  • Every Friday morning from 10.30am - 1pm. 
  • Start: 22nd September 2023
  • Finishing: 10th November 2023
  • Venue: The Millennium Centre, Caherconlish, Co Limerick  V94CC60

How to Register?

To register for this programme, please click on the link below:


For any further information, contact Eileen Mc Cabe at 0861037281 or [email protected]  

Booking for this event has now closed.