Whether you want to relax, have a workout or get in touch with your spiritual side, chair Yoga develops strength and balance as well as flexibility.

This 6-week Chair Yoga Community Education course will help participants improve flexibility, strength and reduce stress.

Chair Yoga supports a feeling of lightness, ease, and relaxation.

When & Where?

Starting on Tuesday, 18th of April from 7:30 pm until 8:30 pm in the Kilmallock College of Further Education, Kilmallock, Co Limerick.


You can book your place by clicking on the link below:

*Registration for this course is now closed!

For any further information, contact Chris Osborne at 086-0660560 or E-mail [email protected]