Introducing men to the basics of fitness using body weight workouts and cardiovascular work.

Offering the perfect beginner experience for those looking to start exercising for the first time or looking to get back into an exercise routine.

Classes will run for 6 weeks at Mitchelstown Leisure Centre and are suitable for beginners aged 18+.


Book your place!

Register for the class below:

Register

For further information, contact Laura Moloney McCarthy at [email protected] or 086-3959361.