Personal Development Course

Explore issues affecting emotional well-being and growth, including the management of feelings, stress, listening, communication and relationships.

This course offers people a safe place to build their confidence and to explore more about themselves and their ways of relating to people in a safe, friendly, and enjoyable environment.

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What's involved?

This free course begins on Thursday the 14th of October and running until the 9th of December, from 7pm to 9:30pm, in-person in Ballinvreena Community Centre, Co Limerick.

Topics include:

• Listening and Communication
• Managing stress
• Being assertive
• Handling feelings
• Handling criticism and praise
• Dealing with conflict
• Building self-confidence
• Making good decisions
• Setting goals

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Interested?

*Registration for this event has closed

For further information contact Eileen McCabe at [email protected] or 086 1037281

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Related Courses 

If you are interested in the above, you may also be interested in the following: 

• Health & Beauty Course
• Arts & Crafts Course

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