Sound Therapy Course

A sound bath is a meditative experience during which a group of people become deeply immersed into a full-body listening experience that intentionally uses sound to invite gentle yet powerful restorative processes.

This Sound Therapy 6-weeks course will help learners develop techniques to:

• Manage anxiety
• Soothe the nervous system
• Reduce stress
• Improve mental health
• Decrease depression and fatigue

Suitable for over 16s.

---

When & Where?

Starting on Monday 13th November for 6 weeks (5.30pm - 6.30pm) in Coote Hall Resource Centre, Kilmallock.

---

Interested?

You can book your place by clicking on the link below:

*Registration for this event is now closed

For any further information, contact Chris Osborne at 086-0660560 or e-mail [email protected]