Join us for a Wellness Morning to include Mindful Beauty, Healthy Eating and Yoga for relaxation. 

The event is an opportunity to learn about supports provided by Ballyhoura Development, and it aims to assist women and parents in engaging in self-care activities and learning about healthy eating.


What's Involved?

The morning will begin by learning new morning and nighttime routines for replenished and soothed skin, while trying some homemade chemical-free recipes along the way.

This will be followed by nutrition and healthy eating tips to nourish our bodies and increase our energy, including a smoothie workshop, and exploring tasty and nutritious recipes that can be made at home.

The day will conclude with an hour of yoga to relax the body and mind. You can participate in floor or chair yoga to suit your body's own needs.


When & Where?

This wellness morning will take place on Monday, 12th of June from 10am - 12.30pm in Hillview Drive, Charleville.


Interested?

If interested in attending, click on the link below to register:

Register

For any further information, contact Ella Conway on 087 0988822 or [email protected].

Booking for this event has now closed.