Winter Wellness Programme Cultivating Calm & Connection During the Christmas Season. The build-up to Christmas can be a stressful time for many. This free 4-week programme will help participants to navigate the stress that we all experience during this busy season. Participants will create a more mindful and fulfilling Christmas holiday by learning to focus on personal intentions, empathy in relationships, stress relief, and balanced time management. Location: ACM, Main St, Castleconnell, Co. Limerick Dates: Thursdays, November 21st - December 12th Time: 10 AM - 12 PM Take a step back from the holiday chaos and focus on your well-being this winter. By participating in our Winter Wellness Programme, you can create a more mindful and fulfilling Christmas time for yourself and those around you. To register or for more information, please fill out the below form: *Registration is now closed For more information, please contact Eileen McCabe at [email protected] or 086-1037281. Booking for this event has now closed. Manage Cookie Preferences