Family Yoga Course

Come along to our 8-week Family Yoga Community Education course! Throughout this program, families will have an opportunity to enhance flexibility, strength, and reduce stress together.

Engage in interactive yoga sessions tailored for parents and children, fostering inspired, playful, and imaginative interactions with family members. These sessions are designed to transform quality time into a platform for learning about wellbeing and self-care through the practice of yoga.

Whether your aim is relaxation, a good workout, or tapping into your spiritual side, yoga offers a versatile approach. It not only develops physical strength and balance but also enhances flexibility. Yoga supports a feeling of lightness, ease, and relaxation for all.

Join us as we explore the boundless benefits of yoga and cultivate a deeper connection within your family.

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When & Where?

• Date: Commencing on 9th April until 28th April 2024 
• Time: 5 PM - 6 PM 
• Venue: Cappamore Sports Centre, Cappamore, Co Limerick. 
• Cost: FREE - Expression of Interest required!

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Register?

To register for this course, please click on the link below:

*Registration for this event is now closed

For any further information, contact Eileen Mc Cabe at 0861037281 or [email protected].

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