Sound Therapy Course

A sound bath is a meditative experience during which a group of people become deeply immersed into a full-body listening experience that intentionally uses sound to invite gentle yet powerful restorative processes.

This Sound Therapy course will help learners develop techniques to:

• Manage anxiety
• Soothe the nervous system
• Reduce stress
• Improve mental health
• Decrease depression and fatigue

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When & Where?

• Mondays from 5:30pm - 6:30pm
• Start: 15th of January until 25th of March 2024
• Venue: College of Further Education and Training - Kilmallock Town Campus, Co. Limerick.

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Interested?

You can express your interest in this course by filling out the below form:

Registration is now closed for this event

For any further information, contact Chris Osborne at 086-0660560 or e-mail [email protected] 

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