An information session with the overview of the initial steps when starting your own business. Read more
A morning course starting on the 1st of February for parents to discuss their children's anxieties and how to respond to it. Read more
Explore a number of useful techniques and strategies to help parents in their parenting role. Read more
Explore techniques on how to improve mental and physical health in our daily lives. Read more
A suite of information resources for parents on 'how to support my child'. Read more
An evening course starting on the 17th of February for parents to discuss their children's anxieties and how to respond to it. Read more
Explore the effects of change, transition, loss or grief in your life. Read more
Explore ways to enhance the well-being and ways of managing stress. Read more
A series of Free Mental Health and Wellbeing workshops, across the month of February. Read more
The programme designed for those who lost their career or business due to recent events. Read more
Come along to the launch of the newly installed Nature Trail and enjoy free self-guided family winter walk at Ballyhoura Trailhead. Read more
Learn how to transform your trolleys with nutritious and wholesome foods and prevent unhealthy food shopping. Read more
Wreath Making & Log Centrepiece Workshop in Kilmallock. Read more
Learning to live with our gremlins while achieving our potential - Webinar for Women. Read more
Explore Your Creativity in a fun, mixed media craft class, creating your own Christmas craft items. Read more
Learn healthy eating guidelines for children aged 1-4 years and recommended serving sizes. Read more
Family Support and Information Morning hosted by East Limerick Family Support Network. Read more
Webinar for Female Entrepreneurs on how to keep the motivation in business during times of tighter restrictions. Read more
Join us from the comfort of your own home as Aisling Lee and Stephanie McInerney of the University of Limerick teach us how to plan healthy meals on a budget, reduce our food waste and eat healthy. Read more
A webinar designed for business owners or their employees who wish to learn how to use basic features of Microsoft Excel in their everyday lives and especially work environment. Read more
A workshop designed for business owners or their employees who already have basic knowledge in using the software and wish to upskill and learn how to use the additional features in their work environment. Read more
Career focused personal development programme designed to support women to develop the confidence and skills they need to return to work. Read more